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Long thought of as the purveyance of skinny folk who like wearing lycra, cross country bikes are becoming more...
Just like the Sweet Science, MMA is a beautifully violent sport. Spinning heal kicks, flying knees, and armbars, MMA...
So you just starting out and looking to get in shape but don’t want to spend too much on...
A new study published by the University of Sydney found that anaerobic exercises have the potential to add years...
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